Unique, effective and sustainable

Our leading-edge method
Practical, easy-to-learn and apply.  Based on latest research in neuroscience, cardiac coherence and mindfulness. No special equipment required.

Sustainable, positive change
Get inspired and experience what is possible in our 2 day F2F workshop. Further develop and maintain leadership competencies on-the-job with daily practice - we provide you the framework and the support to achieve your goals. Designed for busy people, our program easily integrates into your workflow and life.

Tailored for you, to help you achieve your own personal goals
Everyone has different objectives and learns differently. Through 1:1 coaching, we customize the program to address your current needs and ongoing development.

Connect and learn
We create the space where connections with all participants are encouraged. You work together to develop as leaders during the program, and continues after completion.
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Our program leaders
SkillfulMeans Leadership Lab is led by accomplished business and technology leaders who also have a minimum of 5+ years applying and teaching mindfulness and cardiac coherence in a work environment. 
Those 2-5 day leadership seminars can be inspiring! But what happens when it’s over? 

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“I’ve been to many leadership programs that were inspiring, but always had difficultly applying what I
learned. This program is different. I use what I learned here, every day! Everyone on my team can benefit from the SkillfulMeans Leadership Lab.

Fabio Scheurel

IT Architect,  Maiborn Wolff 
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 Munich, Germany

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    Download a detailed brochure


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Zurich / April 2-3, 2020​​​
​We all have a kingdom... run yours!
SkillfulMeans Leadership Lab
Early Bird Registration Open Now!
Experience a new sense of mastery, vitality, and connectedness. Lead with purpose, impact and flexibility, and promote well-being for yourself and those around you. Elevate team performance in an Agile world.                 

What's in it for you?

  • Achieve more, without losing your sense of well-being at work and home.
  • Connect, influence, build networks and work well with anyone - even those difficult people we all know - regardless of level, function, generation, culture or reporting relationship.
  • Thrive in complex environments and master how to be at ease with change and uncertainty ​and elevate your team's performance in an Agile world.          
  • Turn setbacks into opportunities for yourself and your team.
  • Find more clarity, purpose and fulfillment and help others discover it too.

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This program changed my attitude, helped me get promoted and gave me the tools to get my team connected and functioning better than I thought possible. 

Daniel Volkovich

Director of Product Management, PGA of America ​
/
 West Palm Beach, Florida

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100% of attendees 
would (and do!) highly ​recommend
this program to their colleagues

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Over the last few weeks, I have come to know what I really want, and have a clear path to reach my goals.

Benedikt Lücke

Team Leader Supply Chain, RUAG Swiss AG
/
 Zurich, Switzerland

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We all have kingdoms and lead in our domains

Are your running your kingdom or is your kingdom running you?

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I gained clarity on how to carve out my new role, as our business is going through a major change. I was able to challenge my assumptions and to find much more joy in my work and life.

Mark Galea

Financial Controller
​Azure /   Mellieha
/
Malta

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Leading Edge, Science Based

We integrate neuroscience, cardiac coherence and mindfulness within a supportive structure with practical on-the-job application to help you develop sustainable leadership competencies:
  • real-time self-awareness & self-mastery
  • natural leadership presence and confidence
  • growth and agile mindset
  • productive relationships

Ask us anything

If you have any question or need more info on what the program can offer you, or you want to talk with someone, we are here to help
Neuroscience gives us clues into what drives our behavior - and what motivates us to change and develop growth and agile mindsets and lasting leadership traits and competencies.

Cardiac coherence is a measurable state of physiological balance, where the mind and heart align. The entire human biological system becomes more regular and stable, that makes us feel good and perform at higher levels.

Mindfulness is the science of being focused and present - a process of regulating attention and sharpening the mind, so that you can bring presence and high-resolution awareness to your daily work and switch from reactive to creative behavior.

The 3 steps of SkillfulMeans Leadership Lab

1.  Get Going
​pre-workshop
Set your goals - identify and clarify your personal goals​
Meet your peers online - we use Slack to communicate
2.  Learn & Practice
​2 day F2F workshop
Meet your peers and plug in into your group’s collective wisdom
Experience, master, connect - learn and practice tools that engage the mind and ignite the heart.
80% Experiential:  individual and group skill building activities, reflection and dialogue
20% Presentation:  brief and engaging
3.  Own It!
​6 week post workshop support
Learn by doing as you apply your new skills at work. Do what you already do - better!
Two 60 min and one 90 min Interactive video conferences, connect, review,
clarify, deepen and practice
Three 30 min 1:1 coaching sessions for individual support and 
continued development
6 weeks Peer Ecosystem for personal feedback, connecting with your peers,
insight and support. Plus, media rich content to augment what you are learning.
Unlimited Q&A, over Slack

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Sometimes the workload gets in the way and you forget about the reasons you entered this stream of work. Taking on board everything I experienced in this course renewed my attitude towards my professional life, and how I interact with my colleagues​

Paul Sunderland

HR Director Western Europe /​ Amcor
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 Zurich, Switzerland

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Your program leader

Emil Ansarov facilitates the program globally and leads the SMLL Teacher Training Program. Over his 25 years experience as Managing Partner at ObjectKnowledge, Emil has led teams on complex global IT driven transformation projects. As an executive coach, Emil delivers solutions to leaders globally to help them and their teams grow and meet challenges and uncertainty with clarity, impact, resilience and integrity. 
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Over the last 20 years he has worked with groups and individuals to share with them the transformative power of cardiac coherence and mindfulness. Emil’s greatest joy is helping people discover their hidden qualities that leads them to be more than they ever thought possible.

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I didn’t know what to expect. My goals were to improve my stress management, self-confidence and to improve my leadership skills because I had a team to lead for the first time. I’ve learned to be a coach and I received many compliments from my team members. I gained more confidence. During my performance review, my boss also told me that she noticed a change in my behavior since starting the program, so for me that was a really big win. And it is not just others; I also feel that I am not the same person. What is most important is to be myself.  And now I am myself. I’m me with my strengths and weaknesses. I can see a big difference between the start of the class and now and I am very thankful. Tools that I have been given are part of my daily life, and there is not a day when I do not use what I’ve learned.

Sylvia Demetri

HR Business Partner / Guardian Industries Corp.
/
 ​Luxembourg

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Our Clients

Ask us anything

If you have any question or need more info on what the program can offer you, or you want to talk with someone, we are here to help
Copyright © 2020 SkillfulMeansLab
SkillfullMeansLab